Weigh In record (no journal entry) for 01 August 2020
|
93.2 kg
Lost so far: 21.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1514 kcal
|
Fat: 75.94g | Prot: 58.21g | Carbs: 148.03g.
Breakfast: Frostkrone Knuspergarnelen, Fuzetea Grüner Tee Mango Kamille, Aibler Beinschinken, Авокадо, Mühlen Gold Fladenbrot, Penny Markt Reibekäse Leichter Genuss, Sol&Mar Aioli, Gazi Schafskäse, Alnatura Kichererbsen, Помидоры Черри. Dinner: Zott Monte -30 Zucker, Черешня, Milbona Sprühfertige Sahne Leicht, My Street Food Pancake-Burger "Kirsch-Bananengeschmack, Fuzetea Grüner Tee Mango Kamille, Gazi Schafskäse, Салат Овощной, Penny Markt Reibekäse Leichter Genuss, Prime Burger Burger, Frostkrone Knuspergarnelen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsenok's Weight History
|