kaspella's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
64.7 kg Lost so far: 1.9 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1063 kcal Fat: 37.43g | Prot: 35.25g | Carbs: 154.29g.   Breakfast:  Watermelon. Lunch:  Chicken Soup,  Green Peas ,  Червена Леща. Dinner:  White Bread , КФМ Кренвирши,  Lemonade, Pilos Rice Milkdessert,  Lemon Cake. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kaspella's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.