ita ulandari's Journal, 01 Aug 20

66.9
66.9 kg Lost so far: 11.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1007 kcal Fat: 32.21g | Prot: 78.67g | Carbs: 112.14g.   Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch:  Papaya. Snacks/Other:  Fruit Salad,  Rice Crackers,  Chicken Skin (Broilers or Fryers) . more...
Losing 38.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ita ulandari's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.