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Restart low carb today
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55.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 90.16g | Prot: 105.24g | Carbs: 80.66g.
Breakfast: Great Value Half & Half, Bacon, Coconut flour pancakes. Lunch: Sonic Hidden Valley Original Light Ranch Dressing, Deli Sliced Ham, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Atkins Snack Chocolate Chip Crisp Bar, Cracker Barrel Old Country Store Country Chef Salad, Ranch Salad Dressing . Snacks/Other: Quest Oatmeal Chocolate Chip Protein Bar. more...
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Gaining 2.2 kg a Week
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frenchie57's Weight History
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