Weigh In record (no journal entry) for 01 August 2020
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83 kg
Lost so far: 5.5 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 28.49g | Prot: 28.65g | Carbs: 146.54g.
Breakfast: Jumbo Kulki Wegańskie Falafel Hot Spicy, Herbata z Cukrem , Pomidory, Rolnik Ogórki z Chili. Lunch: Słodkie Ciasteczka (z Margaryną), Woda z Sokiem, Fit Sernik, Kawa Latte bez Tłuszczu. Dinner: Amino Zupa Pomidorowa. more...
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2397 kcal
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Exercise:
Shopping - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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MPCroket's Weight History
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