Weigh In record (no journal entry) for 01 August 2020
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86.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2951 kcal
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Fat: 131.38g | Prot: 261.21g | Carbs: 129.64g.
Breakfast: Jumbo Smeerkaas Light 20+, AH Biologisch Maiswafels, Jumbo Smeerkaas Light 20+, AH Biologisch Maiswafels. Lunch: AH Luchtige Roomboter Mini Croissants, AH Biologisch Maiswafels, Jumbo Smeerkaas Light 20+. Dinner: Geroosterde of Gebakken Kipfilet, AH Groente en Fruit Snacks , Geroosterde of Gebakken Kipfilet. Snacks/Other: Bifi Bifi, AH Chipolata Worstjes, Chips, Hertog Jan Natuurzuiver Bier, Heineken Bier, Kipfilet, Lidl Speklapjes. more...
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Losing 1.1 kg a Week
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danielle@73's Weight History
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