Weigh In record (no journal entry) for 01 August 2020
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 49.76g | Prot: 36.75g | Carbs: 225.23g.
Breakfast: Goldähren Rustikale Steinofenbrötchen, Schwartau Samt Himbeere, Wiesenhof Geflügel Mortadella. Lunch: Honigmelonen. Dinner: Wiesenhof Geflügel Mortadella, REWE Beste Wahl Steinofen Panini. Snacks/Other: Kinder Riegel (21g), funny-frisch Chipsfrisch Ungarisch. more...
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Gaining 1.4 kg a Week
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Handball!'s Weight History
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