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Urlaub war
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91.3 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 74.26g | Prot: 97.01g | Carbs: 109.66g.
Breakfast: K-Classic Salami, Lidl Weltmeisterbrötchen, BioBio Bergkäse (20g), Gekochtes Ei. Lunch: Zwiebelsauce, Purland Kasseler Nacken/Kamm, Iglo Grüne Bohnen mit Speck . Dinner: Putenwurst, REWE Beste Wahl Vollkornbrot Geschnitten, BioBio Bergkäse (20g), Rote Tomaten. Snacks/Other: Belbake Heidelbeer Torte. more...
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Gaining 0.7 kg a Week
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boehmekarin's Weight History
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