Weigh In record (no journal entry) for 16 November 2010
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89.4 kg
Lost so far: 13.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2010:
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1737 kcal
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Fat: 69.41g | Prot: 52.63g | Carbs: 220.99g.
Breakfast: bagel thins, cream cheese garden, light yogurt. Lunch: ham, cheese. Dinner: kraft mac and cheese. Snacks/Other: fruit snack, whoppers. more...
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Losing 1.3 kg a Week
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sister_parker's Weight History
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