Weigh In record (no journal entry) for 01 August 2020
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 86.29g | Prot: 50.50g | Carbs: 170.74g.
Breakfast: Yoplait Perle de Lait Coco, Brugnon, Café Expresso. Lunch: Vin Rosé, Café Expresso, Carte D'Or Glace Vanille, Tarte aux Pommes, McCain Frites Surgelées , Steak de Bœuf, Huile d'Olive, Concombre (Pelé). Snacks/Other: Belin Minizza Tomate, Abricots. more...
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2531 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Swimming (moderate) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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jaimelechokola's Weight History
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