Weigh In record (no journal entry) for 01 August 2020
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110.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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2909 kcal
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Fat: 162.39g | Prot: 135.15g | Carbs: 222.15g.
Breakfast: Aldi Kochschinken, Penny Markt Leichtes Hackfleisch, Lidl Rosenbrötchen. Lunch: Dr. Oetker Haselnuss Krokant, Aldi Mozzarella, Burger King King Pommes (Mittel), Aldi Rindersteak , Schwarzbach Feinkost Würzfleisch. Dinner: Milcheis, Bratwurst, Twix Twix, Aldi Milch 1,5%. more...
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Gaining 0.2 kg a Week
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