Annemädchen's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
105.1 kg Lost so far: 12.4 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1204 kcal Fat: 24.57g | Prot: 99.86g | Carbs: 131.54g.   Breakfast: Milfina Butter , Penny To Go Chicken Snack Mediterran, Aldi Roggenbrötchen, Aldi Roggenbrötchen,  Gekochtes Ei. Dinner: Penny To Go Chicken Snack Mediterran, Aldi Roggenbrötchen, Harzer Harzer Käse. Snacks/Other: Jever Fun. more...
2560 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Annemädchen's Weight History


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