Weigh In record (no journal entry) for 01 August 2020
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4491 kcal
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Fat: 127.39g | Prot: 203.40g | Carbs: 572.56g.
Breakfast: Maribel Confettura Extra di Frutti di Bosco, Pancakes165, Mix frutta secca e miele, Milbona Skyr Magro Bianco. Lunch: Pere, Zucchine Cotte (da Fresche), Melanzana Cotta, Focaccia Barese, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Gelato, Prosciutto Crudo, Grana Padano Grana Padano, Pizza Patate, Pizza Marinara, Peroni Birra. Snacks/Other: Uva, Un Attimo Protein Barretta 20%, Banana. more...
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Losing 2.1 kg a Week
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ilMazz79's Weight History
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