Weigh In record (no journal entry) for 01 August 2020
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48 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 41.91g | Prot: 43.84g | Carbs: 84.29g.
Breakfast: Yeşil Zeytin, Yeşil Zeytin, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Tavuk Kanadı (Derisi Yenmeden), Domatesler, Yeşil Biber. Dinner: Efes Bira, Muscle Station Supreme Protein. Snacks/Other: Çikolatalı Pasta (Sert Cikolata Kaplamasız). more...
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Gaining 0.7 kg a Week
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buseoncu's Weight History
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