Weigh In record (no journal entry) for 01 August 2020
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86 kg
Lost so far: 19 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 48.84g | Prot: 58.01g | Carbs: 54.66g.
Breakfast: Mlekara Sabac Сербская Брынза, Моремания Форель Слабосоленая, Обок Соевый Соус, Авокадо Авокадо. Lunch: Овощи Гриль, Шашлык из Свинины, Сметана 20%. Dinner: Арбуз. more...
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Losing 1.2 kg a Week
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