Weigh In record (no journal entry) for 01 August 2020
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71.8 kg
Lost so far: 7.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 80.41g | Prot: 69.20g | Carbs: 89.85g.
Breakfast: O'Zera Трюфель в Горьком Шоколаде, Ярче Конфеты. Lunch: Коровкино Сметана 10%, Простоквашино Творог 2%. Dinner: Гиагинский Молзавод Сыр Сулугуни, Ярче Конфеты. more...
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Losing 0.8 kg a Week
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whatshesay's Weight History
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