Weigh In record (no journal entry) for 27 July 2020
|
75 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
3821 kcal
|
Fat: 153.14g | Prot: 159.70g | Carbs: 446.82g.
Breakfast: Banquete Aceite de Oliva Extra Virgen, Calo Leche Descremada en Polvo, Colun Queso Mantecoso Laminado, Huevos Revueltos (Enteros, Cocidos), Colun Manjar, Hallulla. Lunch: Colun Manjar, Queso, Hallulla. Dinner: Calo Leche en Polvo . more...
|
|
1984 kcal
|
Exercise:
Breastfeeding - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konny_Aravena's Weight History
|