Weigh In record (no journal entry) for 01 August 2020
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45 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 48.96g | Prot: 49.18g | Carbs: 47.58g.
Breakfast: Patates Kızartması, Haşlanmış Yumurta, Zeytin, Salatalık (Soyulmuş), Sütaş Süzme Peynir. Lunch: Züber Vanilyalı & Kakaolu Meyve Tatlısı. Dinner: Tam Yağlı Sade Yoğurt, Izgara Köfte. more...
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steady weight
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hazalbeyza's Weight History
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