Weigh In record (no journal entry) for 31 July 2020
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65.9 kg
Lost so far: 4.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 61.41g | Prot: 45.25g | Carbs: 114.93g.
Breakfast: Fried Egg, Morningstar Farms Original Breakfast Sausage Patties, Coffee, Califia Farms Vanilla Almond Milk Creamer. Lunch: Plum, Meatless Enchilada with Beans and Cheese, Baja Cafe Mild Salsa, Kale. Dinner: Morningstar Farms Veggie Buffalo Wings, Barbecue Sauce, Hidden Valley Ranch, Bell Peppers, Carrots. Snacks/Other: White Claw Hard Seltzer, Jolly Time 100 Calorie Healthy Pop Butter. more...
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1988 kcal
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Exercise:
Running - 10/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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umandasun's Weight History
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