Weigh In record (no journal entry) for 31 July 2020
|
97 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 67.51g | Prot: 44.22g | Carbs: 105.97g.
Breakfast: Feigen, Dolce Gusto Cappuccino, Bananen Pancake. Lunch: Homann Kartoffelsalat nach Hausmacher Art Essig & Öl, Bratwurst. Dinner: Omelett oder Rührei mit Schinken oder Speck. Snacks/Other: Pink Lady Äpfel, Dolce Gusto Cappuccino. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
topolinomelita's Weight History
|