Weigh In record (no journal entry) for 31 July 2020
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69.7 kg
Lost so far: 5.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 61.41g | Prot: 156.04g | Carbs: 242.00g.
Breakfast: Paranüsse, Moser Roth Edel Bitter 85% Kakao, Banane, REWE Avocado, Pumpernickel. Lunch: Hähnchenbrustfilet, Olivenöl, Aldi Kaisergemüse, DM Bio Kichererbsennudeln, DM Bio Rote Linsennudeln. Dinner: Gekochtes Ei. Snacks/Other: Kölln Haferflocken, ESN Designer Whey Protein - Vanilla, Bahlsen Russisches Brot. more...
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Losing 0.2 kg a Week
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curlsandbrain's Weight History
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