Weigh In record (no journal entry) for 29 September 2018
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144.7 kg
Lost so far: 0 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2022 kcal
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Fat: 78.57g | Prot: 64.48g | Carbs: 263.83g.
Breakfast: Wal-Mart Blueberry Muffin. Lunch: Trader Joe's California Mild Cheddar Cheese Block, Great Value Saltine Crackers. Dinner: Alexia Sweet Potato Julienne Fries , Chicken Barbecue Sandwich. Snacks/Other: Little Debbie Oatmeal Creme Pies, Pop Weaver Extra Butter Microwave Popcorn. more...
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