smileyreiley's Journal, 28 Feb 20

Friday
56.2 kg Lost so far: 12.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:
872 kcal Fat: 50.52g | Prot: 47.12g | Carbs: 54.01g.   Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk, Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Lunch: Butter , Kroger Extra Long Asparagus Spears, Panera Bread At Home Broccoli Cheddar Soup. more...
Losing 6.4 kg a Week

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smileyreiley's Weight History


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