Nohes's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
73.8 kg Lost so far: 0 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1840 kcal Fat: 78.70g | Prot: 60.38g | Carbs: 230.37g.   Breakfast: Exquisita Bizcochuelo de Chocolate,  Azúcar,  Café. Lunch:  Aceite de Girasol,  Aceite de Oliva,  Milanesa de Berenjena, Granja del Sol Bastoncitos de Merluza,  Acelga Cocida. Dinner: Frizzio Pizza Muzzarella, Frizzio Mix Tricolor. Snacks/Other:  Azúcar,  Mate Amargo, Don Satur Budín con Chips de Chocolate . more...
1837 kcal Exercise: Yoga - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week





Nohes's Weight History


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