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Anne magra 💪😉🎉
Journal
31 Jul 20
Anne magra 💪😉🎉's Journal, 31 Jul 20
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Weigh In record (no journal entry) for 31 July 2020
95.8 kg
Lost so far:
6.5 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2020:
222 kcal
Fat: 15.54g | Prot: 17.55g | Carbs: 2.13g.
Breakfast:
Café, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Ovo Frito.
more...
2535 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Anne magra 💪😉🎉's Weight History
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