Weigh In record (no journal entry) for 31 July 2020
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84.4 kg
Lost so far: 14.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 44.56g | Prot: 32.56g | Carbs: 52.71g.
Breakfast: Coffee, Whole Milk, Cheerios. Lunch: Apples. Dinner: Clarified Butter Ghee, Lobster. Snacks/Other: Utz Extra Dark Specials Pretzels, Canada Dry Diet Tonic Water. more...
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Gaining 4.8 kg a Week
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Pearsall30-34's Weight History
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