Weigh In record (no journal entry) for 31 July 2020
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52.6 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 35.04g | Prot: 36.30g | Carbs: 216.57g.
Lunch: Celery , Coconut Oil, Corn, Alnatura Quinoa, Bonduelle Gold Mais, Beet Greens, Goat Cheese. Dinner: Rose Wine, Bell Peppers, Dry Rice Noodles , Cashew Nuts , Scallions or Spring Onions , Sugar, Radish, Carrots, Fresh Lemon Juice. Snacks/Other: ChariTea Green, Glutano Zwieback, Banana, Eisstern Erdbeer Sorbet, Ja! Frischkäse Doppelrahmstufe, Aldi Bio Dinkelbrot. more...
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Losing 0.7 kg a Week
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newfoundcarla's Weight History
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