cesar2101's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
93.6 kg Lost so far: 6.9 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
853 kcal Fat: 23.03g | Prot: 28.17g | Carbs: 135.10g.   Breakfast:  Edulcorantes (Paquetes de Splenda, Sacarosa),  Café con Leche,  Aceite de Girasol,  Cebollas,  Tomates, Zenú Salchicha Ranchera,  Arepa Asada. Lunch:  Queso Natural,  Espaguetis. Dinner:  Edulcorantes (Paquetes de Splenda, Sacarosa),  Jugo de Banano. more...
Losing 0.7 kg a Week

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cesar2101's Weight History


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