Weigh In record (no journal entry) for 31 July 2020
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116.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 102.66g | Prot: 39.71g | Carbs: 202.85g.
Breakfast: Kaffee. Lunch: Bratwurst, Kartoffelbrot, Avocado, Aioli, REWE Beste Wahl Artischocken . Dinner: Gurke (Geschält), Wassermelone, Schafskäse, Sirup, Madeleine, True Fruits Green Smoothie No.1, Dr. Oetker Pizza Tradizionale Margherita. Snacks/Other: Ritter Sport Dunkle Voll-Nuss, Tonic Water, Coca-Cola Coca-Cola. more...
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3685 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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maline75's Weight History
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