Weigh In record (no journal entry) for 31 July 2020
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116 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 47.75g | Prot: 86.56g | Carbs: 33.69g.
Breakfast: Spur Steak Ranches Buffalo Wings, Spur Steak Ranches Chicken, Avo & Bacon Salad, Whey Protein, Clover Full Cream Fresh Milk. more...
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Gaining 0.7 kg a Week
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jermainegt's Weight History
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