Weigh In record (no journal entry) for 31 July 2020
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91 kg
Lost so far: 24.8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 37.37g | Prot: 52.89g | Carbs: 98.11g.
Breakfast: Maitokahvi, Danone Activia Persikkajogurtti, Saarioinen Kevyt Lauantaimakkara, Oivariini Vähärasvaisempi , Vaasan 100%Kaura. Lunch: Laitilan Leipä Banaanikakku, Pirkka Tonnikalapalat Öljyssä. more...
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Gaining 2.6 kg a Week
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leenuressu's Weight History
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