Weigh In record (no journal entry) for 31 July 2020
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85.8 kg
Lost so far: 1.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 20.90g | Prot: 19.16g | Carbs: 53.70g.
Breakfast: Iki Sumuštinis Su Lašiša, Чай. Lunch: Klaipėdos Plikyta Duona Duona, Куриный Суп с Кусочками и Лапшой. Dinner: Цукини Запечённые в Духовке , Салат из Помидоров и Огурцов. Snacks/Other: Персики. more...
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Gaining 0.7 kg a Week
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Lesik Scerbina's Weight History
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