Sammahira's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
70.6 kg Lost so far: 7.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
851 kcal Fat: 62.62g | Prot: 63.18g | Carbs: 7.53g.   Breakfast: Aldi Eier aus Freilandhaltung, REWE Beste Wahl Möhrchen, Aldi Kohlrabi. Lunch: Aldi Mozarella, Milsani Creme Fraiche, Meine Metzgerei Puten-Hackfleisch. Dinner: Aldi Mozarella, Milsani Creme Fraiche, Meine Metzgerei Puten-Hackfleisch. more...
196 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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Sammahira's Weight History


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