Weigh In record (no journal entry) for 31 July 2020
|
119.5 kg
Lost so far: 0.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
593 kcal
|
Fat: 25.22g | Prot: 16.02g | Carbs: 70.21g.
Breakfast: Butter, Gutes aus der Bäckerei Das Weißbrot, Leerdammer Caractère. Snacks/Other: Edeka Pflaumen Getrocknet Entsteint Essfertig. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heikendorf72's Weight History
|