WhiteLeopardCZ's Journal, 31 Jul 20

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Weigh In record (no journal entry) for 31 July 2020

83.8 kg Lost so far: 10.8 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:

834 kcal

Fat: 52.04g | Prot: 69.71g | Carbs: 21.07g. Breakfast: Оливковое Масло, Яичница, Авокадо, Кофе с Молоком. Lunch: Помидор Тушеный, Кофе с Молоком, Баклажаны Тушеные, Индейка. more...

2956 kcal

Exercise: Mountain Biking - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 75.6 kg a Week

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WhiteLeopardCZ's Weight History

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WhiteLeopardCZ's Journal, 31 Jul 20

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WhiteLeopardCZ's Weight History