Weigh In record (no journal entry) for 31 July 2020
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81.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 68.33g | Prot: 46.37g | Carbs: 176.47g.
Breakfast: Le Crobag Schoko-Croissant, Kaffee mit Milch. Dinner: Gemischter Salat mit Dressing, Pizza Selbstgemacht. Snacks/Other: Rothaus Tannenzäpfle, Rothaus Tannenzäpfle, Rothaus Tannenzäpfle Pils. more...
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steady weight
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