Weigh In record (no journal entry) for 11 July 2013
|
113.4 kg
Lost so far: 8.2 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 47.16g | Prot: 36.50g | Carbs: 39.15g.
Breakfast: Pork Sausage Patty or Link, Herbal Tea, Nature's Own Honey Wheat Bread. Dinner: American Cheese, Cooked Broccoli (Fat Not Added in Cooking), I Can't Believe It's Not Butter! Original Soft Spread. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Little Woman's Weight History
|