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fabs84
Journal
31 Jul 20
fabs84's Journal, 31 Jul 20
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Und damit sind die Urlaubskilos weg!
Jetzt geht es an die Coronakilos 💪
92.4 kg
Lost so far:
10.9 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2020:
2664 kcal
Fat: 102.60g | Prot: 111.41g | Carbs: 294.16g.
Lunch:
Lidl Hass Avocado, Bolognese.
Dinner:
Abendessen, Gin Tonic.
Snacks/Other:
Erdinger Hefeweizen Alkoholfrei .
more...
2404 kcal
Exercise:
Garten - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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fabs84's Weight History
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