Weigh In record (no journal entry) for 31 July 2020
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 29.24g | Prot: 98.53g | Carbs: 143.25g.
Breakfast: Penny Market Fette Biscottate Integrali. Lunch: Penny Market Pane Bauletto Integrale, Aia Albume d'uovo Pastorizzato. Dinner: Albume d'uovo, Gran Mare Tonno al Naturale, Bontà di Riso Riso Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Kellogg's Coco Pops Barchette, Un Attimo Barretta Proteica al Cacao. more...
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steady weight
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Francescasbert's Weight History
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