Weigh In record (no journal entry) for 31 July 2020
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105.6 kg
Lost so far: 11.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2390 kcal
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Fat: 9.65g | Prot: 79.89g | Carbs: 308.94g.
Breakfast: Harzer Harzer Käse, Penny Markt Roggenvollkornbrot. Lunch: Lachs Maki, Avocado Maki, Nigiri Lachs, Thunfisch Maki. Dinner: Harzer Harzer Käse. Snacks/Other: Beck's Bier (500ml), Distelhäuser Alkoholfreies Pils. more...
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Losing 0.7 kg a Week
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Annemädchen's Weight History
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