Weigh In record (no journal entry) for 31 July 2020
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81.1 kg
Lost so far: 4.2 kg.
Still to go: 16.1 kg.
Diet followed: Not Applicable.
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584 kcal
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Fat: 31.81g | Prot: 51.94g | Carbs: 21.34g.
Breakfast: Water . Lunch: Crab, Papaya. Dinner: Salmon Salad. more...
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Losing 1.4 kg a Week
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ericaalfred's Weight History
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