Weigh In record (no journal entry) for 30 July 2020
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84.7 kg
Lost so far: 0.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 25.80g | Prot: 23.81g | Carbs: 82.35g.
Breakfast: Café com Açúcar. Lunch: Sopa de Legumes com Carne. Dinner: Coca-Cola Coca-Cola, Liza Maionese tipo Caseira, Regina Queijo Mussarela. more...
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Losing 0.1 kg a Week
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cristina ber's Weight History
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