Weigh In record (no journal entry) for 31 July 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 76.87g | Prot: 149.42g | Carbs: 209.99g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng Kentang, Opor Ayam, Ketupat. Lunch: Sambal Goreng Kentang, Kerupuk Beras, Buavita Jus Apel, Opor Ayam, Rendang, Ketupat. Dinner: Sushi dengan Sayuran. more...
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Losing 1.4 kg a Week
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ditalatisha's Weight History
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