ibu komandan's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
48.1 kg Lost so far: 1.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
259 kcal Fat: 6.43g | Prot: 3.85g | Carbs: 48.82g.   Snacks/Other:  Pepaya, Roma Sari Gandum Sandwich. more...
Losing 6.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ibu komandan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.