Weigh In record (no journal entry) for 30 July 2020
|
76.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 56.38g | Prot: 34.81g | Carbs: 15.65g.
Lunch: Nozes de Nogueira, Omelete ou Ovos Mexidos com Queijo. Dinner: Doces Mais Fit Beijinho de Coco Zero, Brigadeiro Low Carb, Brownie Low Carb, Coxinha Low Carb. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thais Faboza's Weight History
|