Weigh In record (no journal entry) for 31 July 2020
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97.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 67.17g | Prot: 100.95g | Carbs: 242.22g.
Breakfast: Granini Orangensaft, Edeka Sonnenblumenkernbrötchen, Gut & Günstig Erdbeer Konfitüre Extra (25g), Meggle Streichzart Ungesalzen, Rührei. Lunch: Gut & Günstig Latte Cappuccino, Power System High Protein Bar Schoko, Gut & Günstig Party Garnelen, Bernard Matthews Hähnchen-Filetstreifen, Edeka Gefüllte Champignons . Dinner: Avocado Maki. Snacks/Other: Bitburger Radler 0,0% Alkoholfrei, Durstlöscher Multivitamin. more...
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