blueberrygirl's Journal, 11 Jul 13

Disappointed at the weigh in but I was way off plan on July 4 weekend. Back in the swing of things now and moving onward.
182.6 kg Lost so far: 2.9 kg.    Still to go: 46.5 kg.    Diet followed: Poorly.

View Diet Calendar, 11 July 2013:
2077 kcal Fat: 61.75g | Prot: 83.90g | Carbs: 305.94g.   Breakfast: breakfast muffin. Lunch: Nabisco Premium Saltine Crackers Original, Arnold Double Fiber 100% Whole Wheat Bread, Low Sodium Cheddar or Colby Cheese, Campbell's Condensed Tomato Soup, Kellogg's Special K Cereal Bars - Chocolatey Pretzel. Dinner: General Mills Cocoa Puffs Cereal (Breakfast Pack), El Monterey Chicken & Monterey Jack Cheese Chimichanga. more...
Losing 0.0 kg a Week

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