Weigh In record (no journal entry) for 30 July 2020
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 36.52g | Prot: 72.15g | Carbs: 151.60g.
Breakfast: Weintrauben, Aldi Bio Kerne-Mix, Milbona Quark Magerstufe, Wassermelone, Arla Skyr Vanille , Milfina Milch 1,5% Fett. Lunch: Pflaumenkuchen, Milbona Quark Magerstufe, Kartoffelpuffer. Dinner: Milfina Milch 1,5% Fett, Stabinger Tortina Himbeertörtchen. Snacks/Other: Kuchenteig. more...
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Losing 4.2 kg a Week
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paula0908's Weight History
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