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Grávida de 7 meses e meio
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91 kg
Lost so far: 0.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 60.12g | Prot: 111.39g | Carbs: 332.42g.
Breakfast: Suco de Laranja Natural, Cenouras, Morangos, Paulista Iogurte Natural , Itambé Manteiga Extra com Sal, Wickbold Pão de Forma Integral. Lunch: Mexerica, Filé de Frango Grelhado, Macarrão, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Longo, Cozido). Dinner: Café com Leite Integral, Doce de Leite, Tirolez Queijo Minas Frescal, Pif Paf Presunto, Walmart Queijo Mussarela, Pão Francês. Snacks/Other: Vigor Leite Fermentado Desnatado Adoçado, Rei do Mate Bomba Atômica. more...
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2478 kcal
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Exercise:
Washing Dishes - 15 minutes, Showering - 20 minutes, Walking (slow) - 3/kph - 9 minutes, Desk Work - 3 hours and 30 minutes, Resting - 11 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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NineSilvestre's Weight History
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