Weigh In record (no journal entry) for 30 July 2020
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79.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 53.59g | Prot: 80.20g | Carbs: 186.49g.
Breakfast: Surlat Yogurt sin Lactosa Frutilla, Quaker Avena Instantánea, Cocadas, Donas. Lunch: Lechuga, Apio, Arroz de Coliflor, Pechuga de Pollo, Arroz Blanco. Dinner: Palta, Pan integral, Huevo. Snacks/Other: Cocadas, Nueces, Manzana, Plátano. more...
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Losing 1.9 kg a Week
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VaneFigueroa's Weight History
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